My Growth Journal


Day 1 : Getting Back on Track One Step at a Time

Date: 05/06/2025

Today felt heavy, but I reminded myself that slow days are still part of progress.

I am fighting with my demons, and today my demon was my anxiety.

I started my day with a numb feeling, tired, in a very bad mood but then I remind myself that I am not going to give up to this demon, I will fight back and with this thing in my mind I start my day. By noon I was working, studying for my future Job Exam, at that time it hit me again those demons start their attack with negative thoughts, I closed my Books and I was about to give-up but then a positive thought came in my mind, I usually call that voice my Angel.

Well now the fight between the demon and angel start in my mind and You Know what I did I was about to give up and the demon win but then at exactly 4:30 P.M. I asked myself WHAT IF.

WHAT IF I can make it, WHAT IF I can achieve my goals, WHAT IF I can be better, This WHAT IF gave me HOPE and Energy to take the right step. So Then I went to gym to release my Frustration and It helps, REALLY GUYS IT HELPS.

PHYSICAL WORKOUT HELPED ME CALM MY ANXIETY.

So, When I was doing my workout there are some people in this world who don’t ant you to be better, I don’t know what their deal was but they are just on this earth to show others that how powerful they are and others are below them and unfortunately I was in presence of a person like this.

REMEMBER GUYS YOU HAVE TO FIGHT YOUR INNER FIGHT AND ALSO THE FIGHTS THIS WORLD THROW AT YOU IN FORM OF SUCH ASSHOLES.

I had 2 options either I gave my attention to this person who is their trying to make me fell how small I am, or just Ignore the barking of the Dog and and do my Workout properly.

You know what I choose – Ignore the Dog.

I am here on this planet not to waste my given time on such Looser, but to Grow.

My fight is with Myself ( my past self ).

I want to be better than yesterday, Take this Tip in your mind and your life will be easier a bit.

Also if some tries to hurt your loved ones than don’t think for 1 Second Just Fuck His face with punches. ( That’s What I will do , You can Make your own Choice)

That’s it for Today. See you Next Time. If I make it.

Also if you guys like this Journal, and want me to continue this , then Comment More below.

With Best Regards,

Prashant Choudhary

Betterbeinghub

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